I got this drill from a friend in Colorado who watched the Avalanche run it during practice. I used it last night at practice and I liked the flow and tempo of the drill. Be sure to have the forwards stay wide so the defenseman has time to perform an escape move before the second pass. Also, make sure the D skates hard to jump into the rush.
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you could also add in a pass to the D joining the rush with the F who took the shot staying in front for tip/screen/rebound
Awesome!