Here are some drills from head coach Rico Blasi that he runs with his D1 Miami of Ohio team. Obviously at this level these drills are done at a very high tempo. Some of the drills we have on the site already in a similar style, but I thought it would be good to group all these drills together anyway. The drills cover warm-up, passing, read and react, coverage and player battle areas of the game.
I use the Double Pass Wide in almost every full ice practice because it gets the players to make passes through some traffic and keeps them skating. I’ll add a player to the front of the net to track rebounds so the goalies don’t get lazy when making saves. I also use the Two Shot Drive and 4 Whistles drills many times during the season. I believe that these nine drills alone can make up a very good practice that runs at high tempo.