Former NHL player Tony Horacek coaches in our organization and I went out to watch his practice the other night. While watching a really up tempo session I saw his team run this drill and thought it was really excellent and worked on a number of areas of the game. I spoke with Tony about it and got the details and am sharing it with all of you. It is a multi-part drill so I did my best to make it understandable in the diagram, but if you have any trouble I also did a YouTube video explanation. Hope you like it.