Sorry it has been so long since I posted new drills, but have been very busy coaching two teams plus games, I’m sure you all know the feeling. Here are a few drills I received from coaches associated with Team Canada and I ran each of these the past two weeks at my team practices to see how they worked. All four are very nice and force the players to skate hard and pay attention.
Team Canada Rush – This one I like a lot. It has two parts that are run simultaneously and it creates traffic in the neutral zone while working on shooting / passing and skating. Make sure the defenseman who starts the breakout skates hard to get to the far blueline.
Team Canada 3×1 – This drill works on teaching the defensemen to jump into the rush off a neutral zone regroup. On the play the defensemen has the option of passing to a wing or skating with the puck, but make sure no matter what he does he jumps into the play.
Canuck 2×1 – This drill works on passing and tempo. Make sure the forwards are skating hard coming out of both zones and make sure the passes are hard and on the tape. Once this drill gets going it flows real nice.
5 Passes Warm-up – This drill is designed as a beginning of practice passing and receiving drill. It gives the players a chance to skate / shoot / pass & receive all in one cycle around the rink.
Hope you find these drills helpful. Enjoy the remainder of your season and good luck if you are in the hunt for playoff spots!
I will add these drills to the Canadian National Team section and the 5 passes drill will be added to the Warm-up section.